Finding Fuel

In my morning procrastination ritual of browsing social media for news, I came across the article “Running Wild: Long Run Packing List.” The article is a fairly straightforward examination of the obvious requirements of a long run.  Having only been in the running game for a few short years, I …

Fit at 40

In years past, I haven’t been particularly interested in my birthday. Growing up, it really wasn’t that big of a deal, and I’ve carried that into adulthood. This year, it was a bit different. Not because it’s my birthday, but because of a new significance I placed on that date. …