This past week, a friend told me that Nike finally had the Zoom Vaporfly 4% in stock. It was good timing, too, as they sold out again within hours. I had previously gone to the trouble of qualifying for a pair through the Nike+ App by doing a Sunday run, …
I don’t like watches. As a child of the 70’s, I come from a generation whose parents and grandparents religiously wore watches. Watches in those days were a combination of form and function. They were both jewelry and time travel protection, rendering the wearer immune to the time jumps …
Well, I did it. During my last marathon training cycle, I finally tried a pair of Hoka One One shoes. When I first began running, I was a typical heel-striker unless I was sprinting. In an attempt to stave off persistent lower leg injuries, I switched to a mid-foot strike with …
I’ve been a relatively happy owner of Blue Buds X bluetooth earphones for a couple of years now. The battery life gets me through my long runs as long as I go easy on the volume, and the sound is incredible when sitting in the ear correctly. They also provide …
There is a reason many of our best endurance athletes live in and train at altitude: altitude training improves performance. The real question is can amateur athletes achieve similar results without moving to Boulder, Colorado. Over the past year, I’ve tried to find an answer that question by training with …
Well, this is unfortunate. The Newton Distance S III is my 2nd pair of Newton Running shoes, and I absolutely loved them except for a couple of glaring issues, one of which may keep me out of Newton’s shoes permanently. Let’s get into it. POP When you read the rest …
