Race Report: 2014 Tulsa Run

Every so often, the stars align and deliver you a perfect set of circumstances to run your best race. So it was with the 2014 Tulsa Run, albeit I do find myself in the minority. I do not like the cold, and I’m not talking about snow and ice cold. …

Finding Fuel

In my morning procrastination ritual of browsing social media for news, I came across the article “Running Wild: Long Run Packing List.” The article is a fairly straightforward examination of the obvious requirements of a long run.  Having only been in the running game for a few short years, I …