Skip to content

Twitter
  • Home
  • Topics
    • Health
    • Nutrition
    • Product Reviews
    • Running
    • Triathlon
    • Weight Loss
    • Weight Training
  • Training Plans
  • Tools
  • Search
  • Home
  • Topics
    • Health
    • Nutrition
    • Product Reviews
    • Running
    • Triathlon
    • Weight Loss
    • Weight Training
  • Training Plans
  • Tools
  • Search

Apple Watch Series 3 Battery Life Update

Apple Watch Series 3 Battery Life Update

April 30, 2018 December 6, 2019

Back in October 2017, I posted a quick review of the Apple Watch Series 3. The review was more hope than review as I hadn’t had a chance to put the device through its paces, and the biggest question hanging over the review was battery life. After working on my …

Product Reviews | Running
Read more"Apple Watch Series 3 Battery Life Update"
Outrunning Time: Sub-20 Minute 5K Done

Outrunning Time: Sub-20 Minute 5K Done

February 17, 2018 December 6, 2019

A funny thing happened last Friday. The weather here in Tulsa finally coaxed me outside, away from my treadmill, and somehow, even with my training being horribly inconsistent, I knocked almost 30 seconds off of my PR and ran a 19:48 5K. How did I do it? I think there …

Running
Read more"Outrunning Time: Sub-20 Minute 5K Done"
Nike Zoom Vaporfly 4% First Impressions

Nike Zoom Vaporfly 4% First Impressions

January 29, 2018 February 26, 2020

This past week, a friend told me that Nike finally had the Zoom Vaporfly 4% in stock. It was good timing, too, as they sold out again within hours. I had previously gone to the trouble of qualifying for a pair through the Nike+ App by doing a Sunday run, …

Product Reviews
Read more"Nike Zoom Vaporfly 4% First Impressions"
Outrunning Time: 5K Test Run, a New PR

Outrunning Time: 5K Test Run, a New PR

December 17, 2017 December 6, 2019

After 4 weeks of adhering fairly closely to the Hal Higdon Advanced 5K training plan, I ran my 5K test on Saturday morning. Instead of running in an organized race, I went out to one of my favorite routes along the Arkansas River here in Tulsa and ran solo, relying …

Running
Read more"Outrunning Time: 5K Test Run, a New PR"
Outrunning Time: Attempting to Break 20 Minutes in the 5K at 44

Outrunning Time: Attempting to Break 20 Minutes in the 5K at 44

December 11, 2017 December 6, 2019

I am rapidly closing in on 45 years old, but I’ve only be running for the last 7 years. As my more experienced peers struggle to defy age and maintain their speed, I worry that the years will soon catch up to me and halt my seemingly age-defying pace improvements. …

Running
Read more"Outrunning Time: Attempting to Break 20 Minutes in the 5K at 44"
Of Sea Urchins and Plantar Warts

Of Sea Urchins and Plantar Warts

November 14, 2017 December 6, 2019

Disclaimer: Always consult a Doctor for medical issues. There are a lot of opinions on how best to deal with Sea Urchin spines. Back in March, I blogged about trail running in Kona, Hawaii. What I failed to mention was that my feet were doing their best impressions of pin cushions …

Running
Read more"Of Sea Urchins and Plantar Warts"

Posts navigation

1 2 3 4 5 6 … 11
Powered by Roseta & WordPress.
Copyright © 2019 SubdueTheSloth.com
@jkoenin@social.subduethesloth.com
Back to Top